Breathe afterwards to see the impact on your body. Workout optimization - See if you have enough energy before a workout or if you need to fuel up. Customize your nutrition - Get daily personalized meal plans. Track your metabolism daily - See how your metabolism is affected by your sleep, physical activity, and nutrition. Like having a nutritionist in your pocket - Know what and when to eat to fuel your workout, improve your metabolic flexibility and support fat burn. ![]() The Lumen device and app enable users to maximize their wellness: "With Lumen, we are bringing scientifically rigorous insight into personal metabolism for the very first time, allowing anyone at home to measure how efficient their body is at burning calories, but also sharing research-driven recommendations on how they can reach their health and fitness goals faster." "While metabolism is key to weight loss, the only way to test metabolism was through a restrictive, hours-long laboratory process, leaving regular people with zero visibility into their metabolic rate and only haphazard ways of improving it," said Michal Mor, co-founder and Head of Science for Product, Lumen. Eight years in the making, and on the heels of a successful Indiegogo campaign, they are releasing their groundbreaking device, Lumen, around the world today. Determined to improve their fitness and race times, the scientists sought out a way to track and test their metabolism to achieve peak fitness. The sisters conceived of the idea for a personal metabolic tracker as they trained for an Ironman race. Michal and Merav Mor, twin sisters with PhDs in Physiology, co-founded Lumen and act as Head of Science for Product and Head of Research and Science respectively. People with good metabolic flexibility:are in a better position to gain muscle and perform better during workouts Find it easier to lose weight and maintain it andAre at lower risk of developing obesity, diabetes and metabolic disorders. Research (Calcada et al, Gormsen et al) finds that metabolic flexibility has a profound role in assessing a person's health. Lumen supports fat burn and improves your metabolic flexibility, which is your body's ability to efficiently switch between using carbs and fats as a fuel source. Like having a nutritionist in your pocket, Lumen provides you with personalized suggestions on when and what to eat to fuel your workout, based on your metabolism. ![]() These levels, calculated through Lumen's vast scientific research and development, indicate the type of fuel your body is using to produce energy - a mix of fat or carbs. Lumen works by measuring your body's carbon dioxide concentration by breathing into a handheld Lumen device. Lumen is making personal, at home metabolic tracking available outside of research labs for the first time - revolutionizing the way we approach weight loss, fitness and healthy nutrition decision making. Developed through years of scientific testing and validation, Lumen is the first handheld, portable device and app that measures your metabolism in real-time with just your breath. Lumen, a health technology company at the forefront of personal health, today announced the global launch of its ground-breaking wellness device: Lumen.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |